A. Rod (through his corporation) announced a partnership he and Jennifer Lopez were doing with Fitplan, an app that works with particularly well-known ...
The top weightlifting gyms in Singapore to refine your technique.
PITTSBURGH — Washington Nationals reliever Hunter Strickland detailed on Wednesday how, exactly, he wound up with a broken nose during a weightlifting ...
Walking can help you lose weight, but if you want results, it's important that you pair it with strength training. Enter this walking and weightlifting plan.
Weightlifter Amber Fielder been nominated in the Junior Individual category for the Leader Local Sports Stars awards.
If your weightlifting workouts have become too easy, it's time to challenge yourself by adding weight so that you progressing toward your goals.
Nationals reliever Hunter Strickland broke his nose while lifting weights Tuesday at PNC Park.
Teams from Lake and Sumter counties go a preview of the upcoming season with preseason games.