News For Weightlifting


New Study Reveals Dieting This Way Will Reduce Your Gym Gains - D'Marge

New Study Reveals Dieting This Way Will Reduce Your Gym Gains  D'Marge

Although fasting before your workout out may help you avoid getting a stitch, a new study shows it may also be reducing your gains.

Google 8/26/2019 3:46:29 AM

Countdown to Kickoff: Griffith pushing Skyhawks with morning practices - WVAH

Countdown to Kickoff: Griffith pushing Skyhawks with morning practices  WVAH

No, it's not a sunset decorating the skyline. It's sunrise in Boone County. On days the Skyhawks practice, they lift, watch film and hit the turf from 5 to 7 a. m. And ...

Google 8/26/2019 3:28:41 AM

17-year-old Ntumy grabs first medal for Ghana 2019 African Games - GhanaWeb

17-year-old Ntumy grabs first medal for Ghana 2019 African Games  GhanaWeb

Ghana grabbed her first medal at the 2019 African Games in Morocco on Sunday, when 17-year-old Winifred Ntumy won three bronze medals in Weightlifting, ...

Google 8/26/2019 1:24:05 AM

AG: Nigeria rise to sixth on medals table - The Punch

AG: Nigeria rise to sixth on medals table  The Punch

Sodiq Oyeleke Team Nigeria won three additional gold medals on Sunday to move from 11th position to sixth on the 2019 African Games medals table. ...

Google 8/26/2019 12:01:00 AM

Youngster lifting her way to weightlifting super-stardom - Observer

Youngster lifting her way to weightlifting super-stardom  Observer

Ailish Rice is off to Brisbane for the nationals next month.

Google 8/25/2019 11:43:00 PM

Rosina clinches weightlifting gold at African Games - Insidethegames.biz

Rosina clinches weightlifting gold at African Games  Insidethegames.biz

Madagascar's Randafiarison Rosina earned weightlifting gold as the African Games continued in Morocco.

Google 8/25/2019 5:59:33 PM

How This Guy Fixed His Diet to Drop 45 Pounds and Get Shredded - menshealth.com

How This Guy Fixed His Diet to Drop 45 Pounds and Get Shredded  menshealth.com

After overeating and drinking led to weight gain, Austen Garrido created a calorie deficit with his diet and started a serious weightlifting routine to lose 45 pounds ...

Google 8/25/2019 12:00:00 PM

Weightlifter brings home second bronze medal - NWAOnline

Weightlifter brings home second bronze medal  NWAOnline

Lynn Paskiewicz is not what most people picture when they think of a retired elementary school librarian. The 63-year-old earned her second bronze medal for ...

Google 8/25/2019 10:11:49 AM

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