News For Weightlifting


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Google 11/19/2018 6:59:56 AM

Weightlifting may lessen risk of heart disease, stroke and diabetes - Hindustan Times


Hindustan Times

Weightlifting may lessen risk of heart disease, stroke and diabetes
Hindustan Times
Lifting weights for less than an hour a week may reduce your risk for a heart attack or stroke by 40% to 70%, a study has found. The research by Iowa State University (ISU) in the US also showed that spending more than an hour in the weight room did ...

Google 11/19/2018 6:51:00 AM

Weightlifting Reduces Heart Disease Risk Factors! Study Reveals it is Better Than Cardio - LatestLY


LatestLY

Weightlifting Reduces Heart Disease Risk Factors! Study Reveals it is Better Than Cardio
LatestLY
While it is well known that physical activities promote heart health, a new study suggests that weightlifting, rather than walking and cycling, can better help keep heart diseases at bay. The study showed that engaging in both static activities such as ...

and more »
Google 11/19/2018 4:08:59 AM

OU professor finds unexpected success in competitive weightlifting, trains for World Masters Games - The Oklahoma Daily


The Oklahoma Daily

OU professor finds unexpected success in competitive weightlifting, trains for World Masters Games
The Oklahoma Daily
Jocelyn Pedersen, an OU business communications professor, an author and a recreational swimmer, became a weightlifting state champion with a chance of competing internationally after training for only eight weeks. “I got into weightlifting by accident ...

Google 11/19/2018 3:04:53 AM

Weightlifting better than walking and cycling for heart, reveals study - CNBCTV18


CNBCTV18

Weightlifting better than walking and cycling for heart, reveals study
CNBCTV18
While it is well known that physical activities promote heart health, a new study suggests that weightlifting, rather than walking and cycling, can better help keep heart diseases at bay. The study showed that engaging in both static activities such as ...

and more »
Google 11/18/2018 10:31:00 AM

Southside weightlifters excelled at Queensland All School Junior weightlifting tournament - Courier Mail


Courier Mail

Southside weightlifters excelled at Queensland All School Junior weightlifting tournament
Courier Mail
Southside weightlifters excelled at Queensland All School Junior weightlifting tournament held in Nambour earlier this month. Head coach Dee Loft from Crossfit Magnetic weightlifting club said she was “so proud of her strong humble lifters''. “They did ...

Google 11/17/2018 2:32:12 PM

Weightlifting protects against heart disease better than running or cycling, study finds - Metro


Metro

Weightlifting protects against heart disease better than running or cycling, study finds
Metro
New research has found that weightlifting protects against heart disease better than walking and cycling. Everyone knows that exercise is good for the heart but previous research or advice does not differentiate between the benefits of different types ...
Weightlifting all set to keep heart diseases at bay: StudyTimes Now

all 23 news articles »
Google 11/17/2018 9:28:00 AM

Weight lifting better for heart health than running, new study finds - Telegraph.co.uk


Telegraph.co.uk

Weight lifting better for heart health than running, new study finds
Telegraph.co.uk
Scientists looking at the health records of more than 4,000 people have concluded that, while both forms of exercise reduce the risk of developing heart disease, static activities such as weight lifting or press-ups have a greater effect than an ...

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Google 11/16/2018 6:00:58 PM

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