When, a few years ago, Pauline Magri decided to take up a regular gym routine, she figured she'd be maintaining a basic level of fitness, at most. Today, she is ...
THIS weekend will see some of the nation's greatest strongmen descend on Chard for the second year running.
The 2019 River Area Special Olympics Powerlifting Competition will be at Lee Williams High School Saturday. Special Olympic powerlifters practice their bench ...
The barbell Sumo deadlift is an excellent compound exercise which builds maximum muscle and strength in the leg and back muscles. Now, this is a variation to ...
No running back has climbed up 2019 NFL Draft boards like this former Boise State Broncos star. Picking apart his brain and exchanging a conversation was a ...
Before Cal State Bakersfield softball senior utility player Chris Hipa even joined the team, head coach Crissy Buck-Ziegler knew the then-high school player ...
Kennard-Dale High School will play host to the Pennsylvania powerlifting scholastic championships on Saturday.
Lots of men complain about hip mobility and the issues that stem from hip tightness. These stretches can help to improve your movement for healthier hips for ...