Back in November, I wrote about my son's elimination diet. His esophagus was inflamed by white blood cells (eosinophils) that shouldn't be there. A pediatric ...
After you've been sitting awhile, it feels good to stand. Eventually your body aches to unfurl from the chair: Your muscles announce what they need loud and ...
Eliminating eggs, wheat, dairy and soy is doable but not easy. Here are some tips and recipes to get you started.
Zola Nene and Amy Hopkins make reaching your New Year's resolution much tastier The new year is a time of *fresh* starts. So, if you're looking for new food ...
If you're thinking of going keto, you might miss out on healthy sources of carbohydrates like oats, lentils, and bananas. Learn more about good carbs.
January is officially half over, and many of us have already given up on our New Year's resolutions. In fact, a study from the University of Scranton found that only ...
Recommendations focus on how much people should eat during the day to stay healthy.
HIGH blood pressure is a common condition in the UK which, if left untreated, can lead to serious health complications. To prevent an elevated reading it's ...